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Orange Julius Protein Shake

Updated: Apr 16

This is a recipe I learned in Grade 9, when I travelled across the country to British Columbia. In home essentials class - we actually learned this recipe using Tofu, but today I'm reverting back to the original with some added protein powder. This deliciously orange, frothy drink is like sunshine in a cup - equal parts healthy and satisfyingly sweet. Vitamin C is that bestie who always has our backs!


Orange Julius Protein Shake

Gather ingredients: (serves 2)


  • 4 fresh oranges, peeled

  • 2 cups of ice

  • 1 scoop vanilla protein powder

  • 3/4 cup milk (or almond/coconut milk)

  • 2 tbsp honey (or agave)

  • 1 tsp pure vanilla extract


Let's Get Mixing:


  1. Place all ingredients in the blender and blend well for about 2-3 minutes.

  2. Add more ice for desired consistency.

  3. Serve and enjoy!


*This shake has high level in proteins and ingredients in this recipe have rich sources of vitamin C.


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