BBQ Chicken Wings
- electricxrae
- Mar 11
- 2 min read
Updated: Apr 16
Bold, BBQ flavors will have people dancing at the dinner table! This recipe is a party must-have, great for game-day feasts and summertime holidays. Marinate these wings overnight to lock in those juices and flavors. With this BBQ sauce recipe, you will never have to buy a premade sauce again. Pair with a garden salad topped with feta, sweet potato frites and a nice ice-cold glass of white wine.
Gather Ingredients: Marinade:
3lbs chicken wings
1/2 cup soya sauce
3 tbsp vinegar
1/2 cup olive oil
2 tsp onion powder
1 tbsp Italian seasoning
1/2 tsp salt
1/2 tsp pepper
(Optional) 1/2 tsp cayenne pepper
BBQ sauce:
1 1/2 cups ketchup
1/3 cup soya sauce
1/2 cup apple cider vinegar
1/4 cup Worcestershire sauce
1/3 cup brown sugar
2 tbsp mustard
1 tbsp paprika
2 tsp onion powder
1 tsp black pepper
1/2 cup water
4 garlic cloves, minced
Let's Get Mixing:
Place chicken wings in a larger Ziploc bag or in a large mixing bowl.
Combine all marinade ingredients and shake well, massaging the wings so the dressing can seep down into every crevasse for full flavor. Marinate 4 hours or overnight.
Heat grill or oven to 350 degrees.
Combine all BBQ sauce ingredients in a saucepan on med-high heat and bring just to a boil. Turn heat down to medium-low heat and let simmer 30 minutes, or until desired consistency.
Oil the roasting pan or grill plates to avoid sticking, cooking 10/15 minutes on each side until skin is brown and juices run clear. Internal chicken temperatures should be 165 degrees F.
Let chicken rest for a few minutes and then toss in the prepared BBQ sauce.
Serve with your pairings of choice - and bon appetite! *Chicken is a great source of protein and rich in natural minerals/vitamins that support overall health and boost natural immunity.
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