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Rae ☆ La Vie
Exploring healthy recipes, mindful living and empowered sensuality - all through the lens of authenticity and love. Dive into personal insights on everything that feeds the soul.
Creamy Coconut Shrimp (Thai-Inspired)
Words can hardly capture the depth of flavor in this dish. It's easily one of the finest recipes I’ve prepared in some time - simple to...
electricxrae
Mar 132 min read
Greek Yogurt Power Bowls
These bowls are my go-to for busy mornings—for everyone in the house. Effortless to prepare, endlessly customizable and absolutely...
electricxrae
Mar 121 min read
Easy Grilled Chicken Salad
Summer time happiness! Chicken salads are a BBQ fav and a side dish that never fails. You can even mix your own vinaigrette! Or - add in...
electricxrae
Mar 121 min read
Slow-Cooked Oven Pot Roast
Dry roast? NEVER again. This recipe guarantees a mouth-watering, fall apart roast - in as little as 4 hours. Roast does take a little bit...
electricxrae
Mar 112 min read
Pineapple + Cherry Glazed Ham
Hints of sweet pineapple and maraschino cherries really compliment ham in the best ways! I make this alongside a turkey on Thanksgiving...
electricxrae
Mar 111 min read
Hawaiian Chicken + Bacon Skewers
A summer favorite and we're almost in that season! There's no better way to celebrate the sun feeling like you're in the tropics with...
electricxrae
Mar 111 min read
BBQ Chicken Wings
Bold, BBQ flavors will have people dancing at the dinner table! This recipe is a party must-have, great for game-day feasts and...
electricxrae
Mar 112 min read
Fruit-Loop Protein Shake
OKAY! So here's the scoop - I found this Fruit Loop Whey Powder on Amazon and after weeks of experimenting, I finally found the perfect...
electricxrae
Mar 101 min read
Maple + Brown Sugar Overnight Oats
This recipe is a must-have for moms and busy mornings! They are so sweet, packed with protein and a great source of fiber, need I mention...
electricxrae
Mar 101 min read
Sweet Chili Shrimp Stir-Fry
This delicious healthy and hearty dish is all parts sweet, spicy and savory! A quick and easy recipe that will soon turn into a weekly...
electricxrae
Mar 102 min read
Vanilla Protein Pancakes
Ditch the Eggos and fuel yourself with these quick and easy at-home, freezer ready pancakes - packed with protein! Busy mornings happen -...
electricxrae
Mar 101 min read
Spinach + Feta Omelette
This easy breakfast dish is packed with antioxidant properties and protein! Spinach is known to support healthy eye-vision, healthy bones...
electricxrae
Mar 102 min read
Savory Steakhouse Burgers
There is nothing better than biting into a fresh, juicy burger - with flavors that will keep your taste buds drooling! This burger recipe...
electricxrae
Mar 102 min read
Maple-Roasted Acorn Squash
I found this recipe last year and wish I had it sooner - I made some personal tweaks and this came out a 10/10 Thanksgiving talk of the...
electricxrae
Mar 101 min read
Orange Julius Protein Shake
This is a recipe I learned in Grade 9, when I travelled across the country to British Columbia. In home essentials class - we actually...
electricxrae
Mar 101 min read
Chocolate Chip Energy Balls
This recipe is SO EASY - and literally delicious! Each little energy ball contains 5 grams of protein, making this an easy grab-and-go...
electricxrae
Mar 101 min read
Chicken + Kale Salad with Eggs
If you've been here for awhile then you know I'm an avid brunch lover. There is nothing better than a quick, healthy and hearty mid-day...
electricxrae
Mar 102 min read
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